stop smoking hypnosis

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 Simona Colombi

 Psychologist neuropsychologist Psychotherapist Stop smoking with hypnosis

⛔ smoking once and for all? With hypnosis it is finally possible!

Are you a smoker? Have you tried many times to stop smoking without success? Try with hypnosis!

 Most people make several attempts before permanently quitting. Why is it so hard to stop smoking? Because smoking originates a physical dependence, given by the presence of nicotine and its influence on the physical body and brain cells. The effect of nicotine on the nervous system emerges clearly at times when the smoker reduces cigarette consumption or even interrupts it. In this situation the so-called abstinence syndrome is manifested: irrepressible desire to smoke, irritability, anger, anxiety, difficulty in concentration, increased appetite, insomnia.

 Stop smoking with hypnosis

 But smoking also induces a psychological dependence: the cigarette represents a consolation, a means of comfort, but also a voluptuous habit linked to "topical moments": the first cigarette in the morning, the cigarette after coffee, the one in the bathroom, etc

.... All people who smoke develop a strong dependence on nicotine and the rituality of gestures related to smoking; when they decide to stop, for this reason, they risk falling back into the old habit. The brain builds unconscious "mental associations" so that in the presence of certain everyday situations, such as coffee, our body necessarily communicates its need to smoke through impulses. The so-called addiction begins, which, as is easily understood, is much more complex than the classic nicotine dependence that many people believe. This is the explanation of the fact that the only "willpower" is not enough to stop smoking: despite its presence, however, our unconscious mental habits will remain standing! The strength of will, or that voice inside our head that repeats "You have to stop smoking! It hurts you, and then they are wasted money ... "and similar phrases, is located in the so-called conscious mind, correspond to a miserable 15% of our brain, while the unconscious covers the remaining 85% ..

. how can 15 % win on 85%? In this situation, dominated by unconscious impulses, we lose our self-control: they are all those classic situations in which a person says "This thing is stronger than me". Do you want to try to rebel? Try to stop because it hurts? The problem is that: "there is no worse and more burdensome usurer than a cigarette, which, when it comes to granting loans, claims more burdensome interests than any Jew" and the interests are configured with the structuring of the belief that "I do not they are able to stop smoking ".


You can not control what you do not have control. Willpower is a mercenary of the kind that finishes the payoffs and changes the mood turns the shoulders and goes away. Willpower can last only until a moment of weakness brings us back to old habits.

Despite our efforts, the mental associations that are unconscious remain standing, which are much stronger precisely because they are not aware.

Do you want to convince yourself that you could stop whenever you want, when you want it? Do not you like being called a slave or an employee?

Then you will say that "of what you must die"; "My grandfather died at the age of 90, smoking two cigarette packs"; "It hurts much more to drink than to smoke!" and more to find any excuse not to declare that you no longer have self-control and that although you think you have a strong character, you're still driven by a rod about 10 cm telling you what to do and what time.

The truth is that smokers are forced to pay in order to live everyday situations in a free and calm as a non-smoker. Smoking to spend a normal evening with friends, to feel relaxed after a coffee. These rituals have now been associated with the cigarette: they can no longer be separated.

Hypnosis is a technique that allows you to quit smoking without risk of gaining weight and without experiencing the withdrawal syndrome. This methodology has already led to abandon the smoking habit many people who have tried it. The only step to take, the one that requires the only effort of willpower, is to go to the first important meeting with the professional. Hypnosis, in anti-dross treatment, is based on a light trance during which post-hypnotic controls are fixed which cause the person to consider both the smell and the taste of the cigarette unpleasant. Moreover, during hypnosis, the reasons why the person declares he wants to stop smoking are reinforced, that when he wakes up they will come back to mind as a sort of "mantra" and will guide the establishment of a new behavior, that abstinence.

For this reason many people, during the treatment (which varies from 8 to 10 meetings), will not feel the need to compensate for the lack of smoke with food or other substitutes; they simply will not feel the urgent and urgent need to light the cigarette. The person who undergoes hypnosis is put at ease, lying comfortably in an armchair in a state of perfect relaxation and well-being, induced for a few minutes. Then everyone will be given special suggestions, fit on the person: everyone has his own reasons to quit smoking, only that he can not make them. Hypnosis makes all this possible ...

Good luck! Dr. Simona Colombi

To find out more, visit the Hypnosis page

See also psychologist Pisa
Do not waste time!

Write to Dr. Simona Colombi to make an appointment.