The TM30 and its underlying laws are about the obligation of a landlord (or house master, possessor, manager) to report the stay of any foreigner (non-Thai national) in his/her property. All foreigners staying in Thailand and their hosts should be very well aware of this.
The law with regard to the TM30 and the obligation to report a foreigner’s stay have been in place for a long time, but the government has started to enforce it more strictly lately, and changed some of the procedures with regards to your 90-days reporting and extension of visa.
Basically, with the TM30 form, the government aims to know exactly where each foreigner is staying all the time. Every host, no matter Thai or foreigner, has the obligation to report the stay of a foreigner within 24 hours.
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If the reporting is not done within the 24 hours period immigration can fine the landlord if just one day late or when some documents are not complete.
Officially and practically, the responsibility to report the stay of a foreigner rests with the host: the landlord of a property, the hotel or the service apartment. Untimely reporting of a foreigner can be penalized.
IF YOU’RE A FOREIGNER STAYING IN THAILAND LONG ENOUGH TO GO TO IMMIGRATION FOR A VISA EXTENSION OR 90-DAY REPORTING YOU BETTER CHECK IF YOUR LANDLORD REPORTED YOUR STAY
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However, if you are the guest or tenant, you can’t ignore TM30 either: Most of the time the registration is needed when going to the Immigration office for a service, such as the 90-day reporting and sometimes for visa extentions. It still depends on the officer in charge that you’re facing, but at such moment that you may find out that your landlord did not report your stay and you will have to explain where you stayed all that time. There is also a risk that you as a tenant (or guest) may be fined instead of the landlord.
(a) a copy of your passport (photo page) (b) a copy of the visa page in your passport (c) a copy of the departure card
The landlord can outsource the reporting to somebody else, (the foreigner for example) a letter (Power Of Attorney) is then required to authorize this person to do the reporting (TM30) on behalf of landlord with stamps from the tax office attached on this letter.
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1. Most common is to go to the Immigration Office in Phuket Town and fill out the TM30 form there. (if there isn’t an immigration office in your area, you have to report to the Police Office.)
2. The landlord can also register online on https://extranet.immigration.go.th/ . (but the Landlord needs to setup an online account with immigration first in able to perform the online address registration)
After registration, the landlord (or foreigner) will get a stamped return slip that the tenant (guest) should put In his passport and use it when going to Immigration for a service.
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In principle, the prime responsibility of reporting a foreigner rests with the property owner, not with the tenant or traveler or with the agent or property manager, but all could experience trouble when the papers are not in good order.
Each individual foreigner needs to be reported, not just the head of a family or one person in a group of travelers.
It’s unlikely that you will have serious trouble when a landlord or a guesthouse/Hotel or service apartment has not reported your stay. Unlikely too that there will be any issues when you stay in Thailand for a short time and leave without having any contact with Immigration. But the moment you show up at Immigration to deal with some paperwork, you may have to show where you stayed and then it’s too late.
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Inform the Landlord, guesthouse/Hotel or service apartment that you are not reported yet at immigration and ask them to do as soon as possible and ask for the reporting slip which you can put in your passport to avoid any problem for the future.
If you are a tenant (or guest): Make sure to check with your landlord within the first week of your stay that he/she has reported you. If the landlord doesn’t want to go, you could consider staying at another place, or you could report yourself at Immigration on behalf of the landlord, but then you need to get his/her proxy first (With the Power Of Attorney letter).
When using the Power of Attorney letter this must be stamped with a 10 Baht Tax Stamp which can be bought at your local tax office or at most book shops.Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned, and trim belly and sculpt your abs in no time!
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1. Knee hugs: 45 seconds. Sit down with your knees bent, your hands hugging your knees, and lift your feet off the floor. Open your arms, extend your legs to a 45-degree angle and lean back. Lift your torso, bend your knees and return to the starting position.
2. Inverted v plank: 60 seconds. Start in a low plank position, press down through your shoulders and arms, and lift the hips toward the ceiling. Slowly return to the starting position and repeat for 60 seconds.
3. Standing side bend: 45 seconds. Stand up, holding a dumbbell with both hands, and raise your arms up and above your head. Bend your torso to the right, as far as it feels comfortable, pause, and then bend it to the left.
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4. Sprinter crunch: 60 seconds. Lie on your back with your legs fully extended and your arms bent and by your sides. Lift your torso off the floor, bend your right leg, and bring your right knee close to your left elbow. Switch sides and repeat.
5. Plank jacks: 45 seconds. Start in a push-up position with your feet together. Hop your feet as far as you can and land softly on your toes. Hop again and bring your feet together.
6. Pilates swimming: 45 seconds. Lie on your belly with your arms and legs fully extended. Raise both arms and legs off the mat, lift your head and chest, and flutter your arms and legs for 45 seconds.
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8. Dead bug: 60 seconds. Lie on your back, extend your arms and legs toward the ceiling. Lower your right leg and extend your left arm behind your head. Switch sides and repeat.
9. Waist slimmer squat: 30 seconds + 30 seconds. Stand straight, holding a dumbbell with both hands, rotate your torso to the right, straighten your arms and raise the dumbbell until it’s parallel to the floor. Squat, as you rotate your torso to the left, and bring the dumbbell diagonally across the body until it’s close to your left hip. Repeat for 30 seconds and then switch sides.
10. Side plank: 30 seconds + 30 seconds. Lie on your side with your body fully extended. Lift your body off the mat and balance your weight between the forearm and the side of the foot. Keep your body in a straight line and hold for 30 seconds. Change sides and repeat.
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1. High knees: 60 seconds. Bring your knees up to waist level and then slowly land on the balls of your feet.
2. Side crunch leg raise: 45 seconds. Lie on your back, raise your left leg and your upper back off the floor, reach your arms to the left side and crunch. Switch sides and repeat.
3. Alternate heel touchers: 45 seconds. While on your back, bend your knees and keep your arms extended and by your sides. Crunch forward and to the left, touching your left heel with your left hand and hold. Return slowly to the starting position and repeat the movement on the right side.
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4. Wood chop: 30 seconds + 30 seconds. Stand up and hold a dumbbell with both hands. Rotate your torso to the right and raise the dumbbell until it’s over your right shoulder. Squat as you rotate your torso to the left, and bring the dumbbell diagonally across the body until it’s close to your left hip. Repeat for 30 seconds and then switch sides.
5. Plank jacks: 45 seconds. Start in a push-up position with your feet together. Hop your feet as far as you can and land softly on your toes. Hop again and bring your feet together.
6. Star toe touch sit ups:
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